During pregnancy, many changes occur in a woman’s body. The most noticeable change is the popping out of the belly button. The increasing uterus puts pressure on the stomach and pushes it outwards.
The belly button may pop out entirely or partially. It is not harmful to the baby and will usually return to normal after delivery. Some women may find that their belly button does not pop out during pregnancy, which is also expected.
In this article, I discuss the belly button popped-out pregnancy topic.

Why Hasn’t My Belly Button Popped Out?
Or, why hasn’t your belly popped out during pregnancy?
The answer to this question is simply because most people have not been pregnant! But there are a few possible explanations for those wondering why their belly button hasn’t popped out after carrying a baby for nine months.
First, it is essential to understand that not all pregnant women will experience an “outie” belly button. It is estimated that only about 50% of women will have a protruding belly button after pregnancy. So, if you are one of the many women who do not have an “outie,” do not worry – it is perfectly normal.
There are a few reasons why some pregnant women do not experience an “outie.”
- One possibility is that the skin around the belly button is too taut. It can happen if the woman carrying the baby is particularly petite or if she gains very little weight during pregnancy.
- Another possibility is that the woman’s abdominal muscles are powerful. It can cause the belly button to be pulled inward rather than popping out.
- Finally, it is possible that the woman’s belly button has not had enough time to pop out. It is most likely to be the case for pregnant women with their first child. As the pregnancy progresses and the belly grows, the belly button may eventually pop out.
So, if you are wondering why your belly button hasn’t popped out after carrying a baby for nine months, there are a few possible explanations. Nothing to worry about it in most cases – it is perfectly normal.
Read another exciting blog: How To Make a Maternity Maxi Dress – The Ultimate DIY Maternity Project
Is It Bad to Touch My Belly Button During Pregnancy?
There is no harm in touching your belly button while you are pregnant. In fact, it can feel pretty good! Some women even enjoy having their belly buttons rubbed or massaged during pregnancy.
However, you should remember a few things to touch your belly button. First, make sure your hands are clean. Second, be gentle. Remember, your belly button is sensitive and can be easily irritated.
Talk to your doctor or midwife about touching your belly button during pregnancy.
How to Remove Dirt from My Belly Button During Pregnancy?
Keeping your belly button clean can be challenging, especially during pregnancy. Here are some tips for keeping your belly button clean and free of dirt and bacteria.
- You should always wash both hands before touching your belly button. It prevents the spread of bacteria.
- You may also use a cotton swab or Q-tip to clean around the belly button.
- Mild soap and water also help to wash the area around the belly button.
- Take a clean towel and pat the area dry.
- Take a small amount of petroleum jelly to the belly button to help keep the area moist.
- Repeat this process every day or as needed.
Contact your healthcare provider for any redness, swelling, or discharge from your belly button.
Why Is My Belly Button Not Sticking out Pregnant?
Here are a few reasons your belly button may not stick out during pregnancy.
- First, every pregnancy is different. Some women’s bodies change more than others during pregnancy.
- Second, your belly button may not stick out because you are not far enough into your pregnancy.
- Third, you may be carrying your baby high. It means that your baby is positioned higher in your uterus and your belly button may not be as pronounced.
- Lastly, you may carry extra weight in your midsection, which can make your belly button-less noticeable.

What Part of Pregnancy Pushes Belly Button Out?
For many women, the second trimester is when they start to show. The growing uterus pushes on the stomach. It can cause the belly button to protrude. It is perfectly normal and nothing to be concerned about. It can point out that your baby is growing well.
Consult your midwife if you are concerned about your belly button. They can check to ensure everything is progressing as it should be.
What Week Does Belly Button Pop Out?
Many women report that their belly button pops out sometime around the middle of their second trimester.
It is a cause for concern for some women as it can signify an abdominal hernia. However, in most cases, a popped-out belly button is nothing to worry about. It will eventually return to normal once the baby is born.
Clothes to Hide Belly Button During Pregnancy
If you are pregnant and self-conscious about your belly button, some clothing options can help you feel more comfortable.
First, try wearing high-waisted pants or skirts. It will help to hold in your stomach and give you a bit of extra coverage.
Try wearing a tank top or cami with a built-in shelf bra. It will provide support and coverage for your stomach and breasts.
If you are looking for a dressier option, try a wrap dress. This style will hug your curves and can be adjusted to provide coverage as needed.
Whatever you choose, ensure you are comfortable and feel confident in your skin!
Sum Up
Pregnancy is a time of many changes, both physical and emotional. For many women, the physical changes can be difficult to adjust to.
The belly button popping out is a common phenomenon. It may pop out entirely or just partially. It is not harmful to the baby and will usually return to normal after delivery.
Some women may find that their belly button does not pop out during pregnancy. It is also standard.
Do not forget to contact a doctor or midwife. They can confirm the real situation. In the meantime, some clothing options can help you feel more contented.

Born in Texas, Jennifer loves to spend time with her kids. Often, she shares her thoughts from the experience of being a mother. She focuses on surprising the Momoutfit readers with incredible information. Her vision is being a better mother, a visionary person.